How to Manage Your Energy?

Have you ever felt like your energy is just out of control? You might be having a hard time maintaining peace of mind during these tough times.

You know it's tough when things don't move as you wanted them to be or something totally unexpected gets in your way.

I also had a tough time getting out of work overload and putting a lot of pressure on myself during my corporate days. I felt stuck at that moment and thought about how I could get out of this emotional tension.

Have you ever experienced that?

I want to share something important today and something that you can apply right from this moment.

I manage my energy with breathing.

It helped me let go of everything toxic and welcome a new flow of pure energy into my days. I've been able to survive and even enjoy the game in the corporate world with this practice.

Do you want to know more about my breathing?

I learned this from my mentor, Master Kozo Nishino, during 30+ years of my apprenticeship. As you might or might not know, he is a Japanese Ki-expert.

If you're interested, check out my new mini video series so that you can discover How to Breathe for More Energy and Lasting Vitality.

Go to this link to get access to the 3 Mini Video Series.

Can you imagine how it feels like if you have an energy generator inside of you?

What happens when you no longer need to worry about running out of that energy even as you get older?

I'm inviting you to open up your eyes to see what's possible for you when you have more energy with just breathing.

With Great Love,❤️

Miyako