What's Your Meaning of Staying Young?

What Does Staying Young Mean to You?

I talked about the meaning of staying young for each of us. 

The one keyword I shared from my experience was “dignity.”

We all know that staying young doesn’t happen overnight.

The people who found the clear meaning and emotional value of staying young and how it means to their lives are committed to taking action, investing their time and energy to take care of their body and mind daily. That will totally change their quality of life.

What are your stories and the meaning? What can you do today?