Have You Tried Face Yoga? 

Because I have, over 10 years ago. 

If you haven’t, here are a...

Don’t Try to Get Energy From External Sources! 

I bet you know someone who’s obsessed with...

Have you recently experienced any tiredness or being stuck in a negative mindset?

You might be feeling like you're...

Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide....

If you’re like me and many of my friends and clients, you must like to grow plants. 

If you do,...

When was the last time you looked at yourself really closely in the mirror?

I get it. 

When I got 30 and up,...

There’s a lot happening around the world right now, but I already feel a fantastically high level of energy...